Running Archives - San Diego Magazine https://staging.sandiegomagazine.com/tag/running/ Tue, 13 Aug 2024 17:43:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://staging.sandiegomagazine.com/wp-content/uploads/2023/08/cropped-SDM_favicon-32x32.png Running Archives - San Diego Magazine https://staging.sandiegomagazine.com/tag/running/ 32 32 Where to Run on a Track in San Diego https://staging.sandiegomagazine.com/things-to-do/running-tracks-in-san-diego/ Tue, 13 Aug 2024 17:43:28 +0000 https://sandiegomagazine.com/?p=84979 While there’s a dearth of public tracks in the city, runners hoping to measure their meters do have a few options

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Let’s say you’re a runner who wants to get quicker. One of the best ways to do that is by intervals on a running track. By running at a faster speed over a precise, measurable shorter distance (say 200 or 400 meters), taking a jog break, and then running another swift interval, you’ll slowly get your body used to running at an accelerated pace.

But a San Diego runner looking for a place to practice on a track is going to have a very hard time finding many options. Most college and high school tracks are closed to the public. And, unlike in other cities, there are no public tracks.

It wasn’t always this way, though. 

Courtesy of San Diego Track Club

Ashley Harbecke, who used to help plan workouts for the San Diego Track Club, says the running group met for years on Tuesday nights at 6 p.m. at Balboa Stadium to utilize the track. But San Diego High School also uses that track, and when state legislation in 2019 changed high school start and end times to later in the day, after-school sports were also pushed back. The track club could no longer gather at 6 p.m.

“After that, the whole school district decided we have to rent out facilities. We used to be able to say, ‘Can we use this track?’” Harbecke recalls. “Then, they got very strict, where every single person has to rent out a facility. Every single school started doing that. Everything is now very by the books, whereas we used to be able to informally arrange using a track.”

Courtesy of Cal State San Marcos Athletics

For a while, the Track Club was nearly out of choices. North County members used the track at California State University, San Marcos, but city dwellers who didn’t want to make the drive had nowhere to go. 

The club started exercising on a quarter-mile stretch in Liberty Station. After Covid waned, the group began paying to use the track at University City High School, but the price was steep (tracks rent for about $200 an hour using the website Facilitron). Recently, the club has utilized the track at San Diego State University. Joiner types determined to get access to a track can become a member of San Diego Track Club and run with them on Tuesday nights. 

But if you want to run on your own, options are limited. Schools like San Diego State, Point Loma Nazarene University, and San Diego Mesa College don’t allow the public to run on their tracks. However, Grossmont College’s track is open to the public, and UC San Diego’s track welcomes anyone in the community who has an active Recreation Membership. Costing $55 a month for people not affiliated with the university, the membership includes access to all of the school’s indoor and outdoor facilities.

Courtesy of UC San Diego Athletics

“The track is open seven days a week during daylight hours and when not in use by campus teams,” says Recreation Experience Coordinator Isaac Brandl.  

But figuring out when it’s not occupied by a school team, and therefore available to a recreational runner, is tricky.

“We don’t post the hours as our NCAA and Club Sports teams have priority use and don’t have to reserve it,” Brandl says. “They’re out there at all kinds of hours, which makes it difficult to keep up with posting an accurate schedule. Only the track is open; all the field apparatus are locked up and unavailable for use.”

Of course, an individual runner could use the Facilitron website and pay hefty fees to run on a school track, says city spokesperson Tim Graham.

San Diego Unified School District tells me [that], in theory, an individual could rent out a space but would need to provide a proof of insurance requirement, so it sounds like it’s not really something that is encouraged or happens regularly,” he explains.

Samer Naji, the facilities communication supervisor for San Diego Unified School District, says the school district has a joint-use program with the city of San Diego that converts school playfields into neighborhood parks whenever schools are not in session. That means they’re open to the public before and after school and on weekends for free. 

According to Naji, there are 91 joint-use facilities totaling 340 acres, and 10 additional new facilities are under construction and 16 more are planned. He adds that you can permit a joint-use field during public use hours through the city’s Parks and Recreation Department.

Courtesy of Zagrodnik + Thomas Architects

The problem is that hardly any of the schools that are part of the joint-use program have official 400-meter tracks. The city’s website lists just one: Mission Bay High School. Its track is open to the public before 8:15 a.m. and after 4 p.m. Monday through Friday, with longer hours on the weekends.

If Mission Bay High School doesn’t work for you, there are a few other possibilities: You can run on a dirt track that’s not exactly 400 meters at many of the middle schools with joint-use agreements, including Marston, Pacific High, or Farb, or work out on the even smaller dirt tracks at your local elementary school. 

You can also go to Fiesta Island in Mission Bay—or anywhere along the Mission Bay path—and use a GPS watch to measure out 400 meters and run repeats. Other decent locations are Liberty Station, the Ocean Beach Bike Path, or your local park. Still, Harbecke says she wishes there were more options.

“A lot of people would like to have tracks,” she adds. “Other cities definitely allow it.”

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11 Things To Do in San Diego This Weekend: June 1-4 https://staging.sandiegomagazine.com/things-to-do/11-things-to-do-in-san-diego-this-weekend-june-1-4/ Fri, 02 Jun 2023 00:20:00 +0000 http://staging.sdmag-courtavenuelatam.com/uncategorized/11-things-to-do-in-san-diego-this-weekend-june-1-4/ Learn about the cosmos at San Diego Space Day, explore local artistry at Art Night Encinitas, and enjoy a summertime market in Logan Heights

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Rock 'n' Roll Running Series

Rock ‘n’ Roll Running Series

Courtesy of Rock ‘n’ Roll Running Series

June 1

Standard Fantastic Pictures: Days of Heaven

The first Thursday from Memorial Day through Labor Day, the Museum of Contemporary Art San Diego will host a film screening orchestrated by Omar Lopex from the U.S./Mexico border film studio Standard Fantastic Pictures. This month’s screening will be a double feature with director Terrence Malick’s visionary 1978 film Days of Heaven and two short films from artist Hugo Crosthwaite: CARAVAN and Tía Juana Mi Amor. Tickets are $25 for adults. | 700 Prospect Street, La Jolla

The 30th Annual Lipinsky Family San Diego Jewish Arts Festival

Starting June 1 and continuing through July 16 at venues throughout San Diego, there will be a series of artistic programs that celebrate Jewish history, music, theater and fine arts. The Lipinsky Family San Diego Jewish Arts fest lineup of performances include the “House of Cohen: The Songs of Leonard Cohen,” the debut of the Eco-Jewish Play Fest and JFESt’s keynote event: Judiasm & Art with Rabbi Meir Soloveichik. | Citywide

Valley Center Western Days

Valley Center Western Days

Valley Center Western Days

June 2-3

Valley Center Western Days Festival & Parade

The two-day Valley Center Western Days festival, celebrating its 73rd anniversary as a beacon of the community’s western heritage, starts off Friday with several food and craft vendors, a beer garden, chili cook-off and performances from Bernie and the Beavers along with Sara Petite. Saturday’s festivities will begin with a community pancake breakfast at Old Town Center followed by a 5K and kid’s run and the annual parade through the surrounding neighborhood. Plus, Saturday’s portion of the festival features a car show, pie eating contest and more musical performances. | 29115 Valley Center Road, Valley Center

June 2-4

Southern California Beach Soccer Championships

Take advantage of the sunny (finally!) weather by heading to Oceanside’s Harbor Beach for a weekend full of 5 on 5 beach soccer tournaments ranging from youth to amateur to pro beach soccer teams. The Southern California Beach Soccer Championships will feature a variety of vendors, a beachside cantina and plenty of sporty beachside entertainment. | 1200 North Pacific Street, Oceanside

June 3

San Diego Space Day

The 18th annual Space Day at the San Diego Air & Space Museum will take place this Saturday from 10 a.m. to 2 p.m. Included with the price of admission will be a variety of education activities led by space experts, plus a handful of giveaways and demonstrations for kids of all ages. Activities will include building and flying your own paper rockets, touching a meteorite and designing a unique space patch. | 2001 Pan American Plaza, Balboa Park

San Diego Air & Space Museum

San Diego Air & Space Museum

Art Night Encinitas

From 5:30 p.m. to 8:30 p.m. this Saturday, Art Night Encinitas will feature local artists’ work at eight different locations throughout the city, including Encinitas Library and ICA San Diego North. These free art workshops, exhibitions and demonstrations from local and regional artists will include mixed media, clay, poetry, painting and more, promising a diverse showing of art throughout the city at civic venues and nearby galleries. | Encinitas

Sam Hinton Folk Heritage Festival

In honor of San Diego folk legend Sam Hinton, this free folk music festival will feature a diverse lineup of folk performers, with musicians venturing into country, rock, punk and bluegrass through the folk genre. There will be a couple of venues where audiences can listen to music and storytelling from a wide selection of performers from 10 a.m. to 4 p.m. | 14134 Midland Road, Poway

Once Upon a Book Fair 2023

Once Upon a Book Fair 2023 will host 70+ participating authors spanning from writers of romance novels and self-help books to crime thrillers and sci-fi spectacles. This book fair will be held at the California Center for the Arts, Escondido from 10 a.m. to 4 p.m. and include several author readings and interviews throughout the day. On top of that, the first 75 guests who solve the riddle at the fair will receive a free book. | 340 North Escondido Boulevard, Escondido

Women of Pride Pop-Up Exhibit

The Women’s Museum of California’s First Saturdays event for the month of June will include the opening of their new pop-up exhibit “Women of Pride,” which will be on display through the end of the month. From 11 a.m. to 4 p.m., visitors can enjoy free admission to the museum and get a glimpse of the exhibit’s stories celebrating the many women artists, politicians, activists who were an essential part of the LGBTQ+ movement from the 1960s to present day. Those in attendance can also enjoy the museum’s “Crafting Feminism” exhibit, plus activities for all ages. | 404 Euclid Avenue, Balboa Park

Welcome Summer Market

The free Summer Market at the San Diego Made Factory, hosted by Dripping Candles and Designs Created by Chelle, will include a DJ, bar and local craft vendors. Vendors will include health and beauty vendor Lotus Drip, cosmetics vendor Rooted and True, artist Illustrated Melanin and several more, plus there will be a $35 candle making workshop on site. Reserve your spot here. | 2031 Commercial Street, Logan Heights

June 3 & 4

Rock ‘N’ Roll San Diego

This traveling marathon series offers a local perspective of several San Diego neighborhoods and communities whether you’re resident or a tourist during this rock n’ roll running weekend. All races will begin at Balboa Park, with a 5K run on Saturday and a half-marathon and marathon on Sunday. Following the races on Sunday there will be music from the cover band Red Not Chili Peppers and Saved By the 90’s at Waterfront Park. | Balboa Park

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11 San Diego Running Events to Attend Each Year https://staging.sandiegomagazine.com/everything-sd/health-fitness/san-diego-annual-running-events/ Sat, 25 Mar 2023 05:30:00 +0000 http://staging.sdmag-courtavenuelatam.com/uncategorized/10-san-diego-road-races-by-distance/ Pound the pavement with one or all of these fun, challenging, and iconic running events starting this April

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For some runners, having races on your calendar keeps you honest—you’re less likely to skip a run if you know you have a race coming up. And regularly crossing finish lines can push you to run longer distances or faster, which gradually builds your fitness. Even Olympian runner Molly Huddle has talked about “racing back to fitness” after having a baby.

Thanks to our just-about-perfect weather conditions all year long, San Diego is a great place to train for and participate in varying distances to test your skills and attempt a distance you may have never thought possible. From 5Ks to 10Ks, half- and full marathons, runners can find every type of race to work on a PR.

Below are 10 San Diego road races with distances up to 26.2 miles going on throughout the year:

San Diego annual running event the Carlsbad 5000
Courtesy of Carlsbad 5000

San Diego 5K Runs

Carlsbad 5000

Date: April 6 | Distance: 3.1 mi. | Cost: $45

This 5K race through downtown Carlsbad and along the ocean is known as the world’s fastest because many world records have been set there. The course is fast and there are tons of spectators to give you a motivational push.

San Diego Beach & Bay

Date: April 12 | Distance: 3.1 mi. | Cost: $40

This flat and fast 5K around Fiesta Island is helpful for runners to get ready for longer distances in a few months. The course also has a half marathon and 10K option if you’re ready for a longer distance, but no need to push it.

San Diego annual running event Navy Bay Bridge Run in Coronado
Courtesy of Navy Bay Bridge Run

San Diego 10K Runs & Under

Navy Bay Bridge Run

Date: May 19 | Distance(s): 4 mi.

May brings you to a slightly longer distance–4 miles–and gives you the unique chance to run up and over the Coronado Bridge. It’s a challenge, because the bridge is steeper than it looks, but the Navy band plays at the top to motivate you. Plus, the views can’t be beat.

Gaslamp Run 10K

Date: Aug 4 | Distance: 6.1 mi | Cost: $49

If you’re ready to race longer distances, try this 10K course around downtown San Diego. The course is not totally flat and includes some twists and turns, so be ready for an extra challenge.

San Diego annual running event the Balboa 8 Miler race

Courtesy of Balboa 8 Miler

San Diego Half Marathons & Under

Crown City Classic

Date: July 4 | Distance: 7.4 mi | Cost: $59

This annual 4th of July race in Coronado gives you the opportunity to race another 5K, or the very unusual 12K distance (or about 7.4 miles…get it?) Stick around after the race for the island’s parade and 4th of July festival.

Balboa Park 8 Miler

Date: August 5 | Distance: 8 mi. | $65

This race started by San Diego Track Club in 1955 is now one of the oldest races in the United States. It gives you a chance to try a longer distance, and takes you through a scenic course around Balboa Park.

America’s Finest City Half Marathon

Date: August 18 | Distance: 13.1 mi. | Cost: $149

If your running has been going well and you’re ready for a big challenge, try this beautifully scenic half marathon that starts at Cabrillo Point and ends in Balboa Park. There are some serious uphills and downhills along the way, but the historic course makes it worthwhile.

Pacific Beach Half Marathon

Date: October 5 | Distance: 13.1 mi. | Cost: $100

If you don’t want the hills in the AFC Half Marathon, or need a little more time to train, this race around Mission Bay is a great option. It’s flat and fast, and the cool ocean breezes should help with San Diego’s notoriously hot fall weather.

San Diego annual running event the Rock 'N' Roll Marathon

San Diego Marathons

Kit Carson Marathon

Date: November 17 | Distance: 26.2 mi. | Cost: $140-$150

This low-key race in Escondido takes you on a gentle rolling hills course as you run laps around the park. You can compete and run the full marathon yourself, or break it up among a team of runners to compete as a relay race.

Carlsbad Marathon

Date: January 19 | Distance: 26.2 mi. | Cost: $139

This winter marathon has perfect weather–cool and sunny, usually–and a beautiful ocean course to help you pass the miles enjoyably—as much as you can during 26.2 miles. The race is also a Boston Marathon qualifier and a great course to set new PR.

San Diego Rock ‘N’ Roll Marathon

Date: June 1 | Distance: 26.2 mi. | Cost: $103

The San Diego Rock ‘N’ Roll Marathon is one of the city’s most anticipated running events and among its most challenging. The race features a 5K, half marathon, or a full 26.2-mile course through the streets of downtown San Diego. The full marathon kicks off on Sixth Avenue, adjacent to Balboa Park, and winds through Mission Valley along the San Diego River, ultimately finishing at Ash Street in Little Italy. Each year, the event attracts nearly 30,000 runners from across the US.

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How to Start Trail Running https://staging.sandiegomagazine.com/everything-sd/health-fitness/how-to-start-trail-running/ Tue, 06 Dec 2022 04:59:00 +0000 http://staging.sdmag-courtavenuelatam.com/uncategorized/how-to-start-trail-running/ Advice, tips and route suggestions from local trail runners to dirty up your kicks

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San Diego Trail Runners

San Diego Trail Runners

Courtesy of San Diego Trail Runners

If I’m being totally honest, I’m not much of a trail runner. My outdoor exercise comes in one of two forms.

One: get out and run, often from my house, sometimes at Mission Bay or Lake Murray, and get it done as efficiently as possible so I can get back to the rest of my responsibilities in life.

Or two: Take a full day or at least a long morning and go on a leisurely hike where I walk and talk and enjoy the time.

Sadly, these days, I’m spending far more time in option one than two, and to me, trail running seems to fall somewhere in the middle. You’re running, so it’s not leisurely, but you also have to drive to get there and run more slowly, so it’s less efficient.

But I consulted a few friends and experts who are experienced trail runners, and they explained to me–politely–that I’m just wrong. First of all, they say, trail running is as enjoyable and peaceful as hiking.

Daniel Smith leads the group San Diego Trail Runners, and he says time on the trails is like a meditative experience because you have to stay focused on your footing.

“I’m always hyper vigilant. Take your time. Make sure that you can get good footing. The roots, tree stumps, and of course, technical trails will catch you, especially by yourself,” he says. “The whole reason why we do it is to have a good time, to forget about the world for a little while.”

Julia Dixon Evans, a veteran trail runner who just won her division in the Ragnar Trail SoCal race says trail running helps her “get out away from it all in the middle of somewhere wild and pretty.”

“And I love the mental challenge where even though you can feel peaceful because of your surroundings, you still can’t just zone out like running on roads, or you’ll trip,” she says. “I like the adrenaline of having to focus like that.”

Meanwhile, Mike Daly, another veteran trail runner, says after his first time on a trail, he was hooked.

“I was lucky enough to have a running coach that took a group of us up to Mount Laguna to run in Laguna Meadow and to this day it is one of my favorite runs,” he says. “I had no idea that with just an hour drive from the ocean you could be at 6,000 ft. of elevation and running in pine tree covered trails in the mountains. It was just so beautiful and a nice change of pace from Mission Bay.”

So really, trail running is like hiking+. You have the peaceful and “get away from it all” aspect, but it’s more of a workout and actually takes less time than an all-day trek.

If you’re ready to give trail running a try (and now I think I am!), here are some other tips from the experts:


Where to Start Trail Running

Dixon Evans recommends starting out at Los Penasquitos Canyon, which has 13 miles of fairly flat dirt trails, or Lake Hodges, where the trails go on for miles and miles. There are enough people around that you won’t feel totally alone, and the trails aren’t too challenging, she says.

Smith also recommends Proctor Valley, Hollenback Trail, Sycamore Canyon and Mission Trails. His favorite spot in Mission Trails is to start on the Clairemont Mesa Boulevard trailhead, where you can access North and South Fortuna and the Fortuna Saddle Trail.

Trail Running Gear

Dixon Evans says for Los Penasquitos or Lake Hodges, you can run in regular road running shoes. That’ll give you a chance to experiment with trail running and make sure you like it before investing in actual trail shoes.

Once you are ready to commit, she recommends Altra Timp trail running shoes, Hoka Challengers or Speedgoat, “or the good old classic Nike Wildhorse.” She also recommends either a water bottle you can carry or a hydration pack. She uses a Salomon vest but says Nathan packs are also very popular.

If she’s going to run for more than an hour, she carries an energy gel, and often brings one as backup. “If you’re going on an unfamiliar trail or something hilly, it could take you longer than planned, which is why it’s nice to have water and gels just in case,” she says. Good options include the local company Muir Energy, or Clif shot blocks.

And good wool hiking or running socks are also important for trail running. Her pick is Smartwool Zero Cushion Mid Crew, and she recommends never wearing low socks. “Crew height all the way, otherwise dirt gets inside your socks,” she says.

Beyond hydration and footwear, most of the running gear is the same as what you’d need to run in urban environments, Daly says. “A watch or a smartphone with the Strava app can be helpful to monitor your distance and time,” he says. “Many watches also have a track back feature that will help you retrace your steps back to your start point which can be a helpful feature if you’re exploring unfamiliar trails.”

Trail Running Etiquette

There are rules for passing other trail users like hikers and mountain bikers, but Smith says regardless of the rules, he always steps out of the way for bikes.

“If I’m coming down and I see a mountain biker coming up, I’ll get out of the way for him because I know that they’re struggling to come up the hill,” he says. “And then downhill, I’ll just be smart about it because sometimes people are just flying, I’m always just over cautious about everything. It’s better to be safe than sorry.”

Dixon Evans says to always be a good trail steward, which means yield to horses, no trash, and please, please don’t play amplified music. Please.

Trail Safety

The first rule is to always let someone know where you’re running and what time you’ll be back and check in with them before and after, Dixon Evans says.

Also, run with a friend or a group if you can, or choose places where more people are around. She also carries a beacon or a noise maker, plus mace or pepper spray. Smith says to always be aware of your surroundings and don’t run with music. He’s on the lookout for snakes, sticks, and other things you might trip over.

You’ll also really want to pay attention to your footing, especially when running downhill, Daly says. “While it can be fun to use gravity to pick up the pace, all it takes is one misstep or loose rock and you could find yourself face first in the dirt,” he says. “That says, the risk is so worth the reward of getting off the beaten path and out into nature.”

How to Ease Into Trail Running

If you’re a road runner, don’t expect your paces on the trails to be the same. Trail running is meant to be done more slowly, but your level of exertion should be the same, if not higher, Dixon Evans says.

“Because the ground gives just a little bit, you’re exerting more effort to propel yourself forward,” she says. “So knowing that it’s going to feel like it’s taking more effort, that is important.”

She says even just occasional trail running can help you improve your speeds on the road, too. “You’re getting this threshold style workout without sitting there timing intervals,” she says. “When you’re going up a hill, you’re still putting in more effort, your heart rate is higher, you have engaged your hill climbing muscles. Even though you feel like you slowed down, you’re still getting the benefits of a harder workout.”

While there are physical health benefits to running, Daly says he’s come across articles recently that reference the mental health benefits and rejuvenating benefits of spending time in nature.

“This was sort of an ah-ha moment for me, as it validated why I loved getting out onto trails and provided an explanation as to why I felt so much better afterwards,” he says.

How to Find Trail Running Friends

Trail running is easier to do with a friend or a group, and Smith recommends finding San Diego Trail Runners on Instagram or Facebook to check out their scheduled group runs. He also recommends the app The Run Down, which can help connect you with other groups.

In fact, both Smith and Dixon Evans say that the community is one of their favorite parts of trail running.

“People are just more aware of each other because we’re out there, miles away from anybody, and you run into somebody, so you ask, ‘Is everything okay? You having a good run?’” he says. “You could tell if somebody’s in distress, but on the road, you’re kind of on your own.”

“Everybody is supportive, everybody is friendly,” Dixon Evans says. “You can run around Mission Bay and not even make eye contact with anybody. But when you’re running on a trail, you see someone, you say hi, you wave, and I love that.”

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Best of San Diego: Great Outdoors https://staging.sandiegomagazine.com/features/best-of-san-diego-great-outdoors/ Sat, 06 Aug 2022 02:00:00 +0000 http://staging.sdmag-courtavenuelatam.com/uncategorized/best-of-san-diego-great-outdoors/ Getting outside and staying active is in our blood; and finding new ways to enjoy yearlong perfect weather is what we do best

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SMB Volleyball

South Mission Beach Courts

Patrick Davis for Life’s a Beach

Friendliest Bike Shop

MJ’s Cyclery

The bike shop sits on a popular commute route and is staffed by affable mechanics who have worked the Tour de France. Hardcore bicycle people don’t have the friendliest rep, but MJ’s is different. They’ve got the skill set to equip racers, but they don’t treat commuters or parents buying bikes like tourists in their world.

Way to Become the Pickleball

PB Tennis Club

One minute you’re casually playing a game of pickleball, the next thing you know, you’ve helped design Gearbox’s newest paddle. The brand is based in San Diego and PBTC is their local court, where they play with locals to gain insights on how to improve their rackets. This sounds like free lessons to us.

Boujee Boat Picnic

Picnic Voyage

When a relative was giving away their boat, local architect Vilchis saw an opportunity to design a 10/10 Instagrammable experience. Now you can class up your day date by recreating The Notebook—a pristinely refurbished tiny boat with padded seats, plant garlands, snacks and drinks, and even parasols. Ryan Gosling not included.

Beach Volleyball Where Everyone Knows Your Name

South Mission

Each weekend on the courts of South Mission Beach, the sand is taken over by 2v2 players—many of which are ESL speakers from various countries. They’ve made this plot of sand their sacred community, where the universal language is bump, set, and spike.

Running Shop That Doubles as Bumble BFF

Milestone Run Club

On any given Wednesday on Hamilton Ave., 100 to 200 runners gather to run the streets of North Park. It’s put on by Milestone Running, a shop created by locals Greg Lemon and Chad Crawford. Go a few times and you’re pretty much guaranteed at least ten new friends—might even get “Smirnoff Iced” during the post-run raffle. You win some, you lose some.

Reward-Based Running

Waterfront Social Run Club

Even avid runners can lose motivation. This year, Waterfront introduced a new tradition: beer stops. The three- mile loop starts at Eppig Brewing in Point Loma, then heads to Fathom Bistro for a beer before completing the next 1.5 miles. Finish up with a post-run brew at Eppig, obviously.

SMB Basketball

Mission Bay Basketball Court

Madeline Yang

Sailing Lessons by Jack Sparrow Himself

Harbor Sailboats

San Diego’s maritime history runs deep. America’s Cups have a permanent home here. Harbor Sailboats—seven-time winner of the “ASA School of the Year”—offers sailing courses taught by longtime sea dogs. You know, the type of no- nonsense skippers who know how the wind will change by the way the breeze hits their beard hair.

Hikes in Real Nature

Palomar Mountain

If you want sky-high firs, oak forests that shade your path, and mountain peaks that overlook actual foliage (read: no palm tree in sight), head to Palomar Mountain State Park. And, since the inaugural California State Parks Week took place this year, there’s no better time to dust off your hiking boots on one of the six hiking trails (five for running).

An Apparently Easy Climb That’s a Lie

Mission Gorge

A mellow 5.7 climb on paper, The Tower at Mission Gorge will have you clipping the first few bolts like you’ve been dirtbagging in Yosemite all your life. You’ll have to dig deep into your courage reserves to tackle the crux, but you’ll be walking down that mountain with your head held high when the sun starts to set.

Floor Exercise

Mission Bay Basketball Court

Hoops here have always had a magical effect—a full regulation court, smack dab on the beach. The ball smells like sunscreen. No fence; out of bounds is in the sand. And it just got an artful resurfacing in honor of local basketball legend, Bill Walton—who’s been a member of the South Mission Beach Sports Park & Rec for 25 years.

Best Surf Shop Nowhere Near Water

Happy Battle Surf Co.

Yep, in City Heights. Specializing in boards from local shapers, owner Mark Polintan (who grew up on a pineapple farm in the Philippines) has created an infectious gathering place for surfers to support their peers. Like chasing tubes in exotic locations, you never know what or who you’ll find here, but you’re guaranteed to leave stoked.

Best Way to Justify Surfing All Day to Your Family

100 Wave Challenge

Surfers are selfish. No matter how many waves we catch, we always want more. And while there’s no shot we’ll ever change, we can at least direct that impulse toward a good cause. At the annual 100 Wave Challenge, participants commit to riding 100 waves in one day to raise funds for the local nonprofit Boys to Men Mentoring.

See full list of contributors here

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The Race Registry https://staging.sandiegomagazine.com/everything-sd/health-fitness/the-race-registry-35/ Tue, 01 Jul 2014 07:29:50 +0000 https://staging.sdmag-courtavenuelatam.com/uncategorized/the-race-registry-35/ Where to run this month

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  • 2014 Coronado Independence Day 5K/15K Run
    July 4 Tidelands Park, Coronado
    kathyloperevents.com/cor15K

  • West Coast Road Runners 2014 Fall Training Half Marathon/Marathon/Walk
    July 5
    Mission Bay, Carlsbad, or Rancho Bernardo
    wcroadrunners.com

  • One Heart One Love 5K
    July 12
    Morley Field, Balboa Park
    oneheartonelove5k.com

  •  
  • Neon Dash San Diego 5K
    July 12
    Qualcomm Stadium
    neondash.com

  • Stonewall Peak 50K & Half Marathon
    July 12
    Cuyamaca Rancho State Park
    cuyamaca3peaks.com

  • Carlsbad Triathlon
    July 13
    Tamarack State Beach
    carlsbadtriathlon.com

  •  
  • Costume Party Half Marathon/5K/10K
    July 13
    Qualcomm Stadium
    costumepartyrun.com

  • Widow Dash 5K
    July 13
    Tidelands Park, Coronado
    campwidow.org/5k-runwalk

  • 2014 San Diego Pride 5K Run/Walk
    July 19
    University Avenue, Hillcrest
    sdpride.org

  •  
  • 7th Annual 5K Lupus Awareness Walk
    July 20
    Shelter Island
    lupussocal.org

  •  

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  • 2014 Coronado Independence Day 5K/15K Run
    July 4 Tidelands Park, Coronado
    kathyloperevents.com/cor15K

  • West Coast Road Runners 2014 Fall Training Half Marathon/Marathon/Walk
    July 5
    Mission Bay, Carlsbad, or Rancho Bernardo
    wcroadrunners.com

  • One Heart One Love 5K
    July 12
    Morley Field, Balboa Park
    oneheartonelove5k.com

  •  
  • Neon Dash San Diego 5K
    July 12
    Qualcomm Stadium
    neondash.com

  • Stonewall Peak 50K & Half Marathon
    July 12
    Cuyamaca Rancho State Park
    cuyamaca3peaks.com

  • Carlsbad Triathlon
    July 13
    Tamarack State Beach
    carlsbadtriathlon.com

  •  
  • Costume Party Half Marathon/5K/10K
    July 13
    Qualcomm Stadium
    costumepartyrun.com

  • Widow Dash 5K
    July 13
    Tidelands Park, Coronado
    campwidow.org/5k-runwalk

  • 2014 San Diego Pride 5K Run/Walk
    July 19
    University Avenue, Hillcrest
    sdpride.org

  •  
  • 7th Annual 5K Lupus Awareness Walk
    July 20
    Shelter Island
    lupussocal.org

  •  

    The post The Race Registry appeared first on San Diego Magazine.

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    Where to Run This Month https://staging.sandiegomagazine.com/everything-sd/health-fitness/where-to-run-this-month-3/ Fri, 30 May 2014 04:43:00 +0000 http://staging.sdmag-courtavenuelatam.com/uncategorized/where-to-run-this-month-3/ The race registry June 2014

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    ]]>
  • Rock ’n’ Roll San Diego Marathon and Half Marathon
    June 1
    Starts in Bankers Hill

  • World Famous Mud Run 5K, 10K, and 1K
    June 1, 7, and 8
    Camp Pendleton

  • Triton 5K
    June 7
    UC San Diego campus

  •  
  • Wild Horse Trail Half Marathon and 10K
    June 8
    Otay Lakes, Chula Vista

  • LaDainian Tomlinson 5K
    June 14
    NTC Park, Point Loma

  • Carlsbad Beach Fest 5K or 1 Mile for Kids
    June 14
    Tamarack State Beach

  •  
  • SDSC You’ll Never Walk Alone 5K
    June 15
    Kit Carson Park, Escondido

  • Medical Heroes Appreciation 5K
    June 16
    SD Convention Center

  • Country Run 5K
    June 21
    Del Mar Fairgrounds

  •  

    Recovery: New for runners!

    You might want to take up running just to get this deal. Karma Relaxation Spa in Hillcrest has created a Runner Package ($40) consisting of reflexology (30 minutes), upper body massage (30 minutes, clothes on), and stretching (15 minutes). Talk about a reward at the finish line. 3969 First Avenue

    The post Where to Run This Month appeared first on San Diego Magazine.

    ]]>
    Where to Run This Month https://staging.sandiegomagazine.com/everything-sd/health-fitness/where-to-run-this-month-6/ Fri, 30 May 2014 04:43:00 +0000 https://staging.sdmag-courtavenuelatam.com/uncategorized/where-to-run-this-month-6/ The race registry June 2014

    The post Where to Run This Month appeared first on San Diego Magazine.

    ]]>
  • Rock ’n’ Roll San Diego Marathon and Half Marathon
    June 1
    Starts in Bankers Hill

  • World Famous Mud Run 5K, 10K, and 1K
    June 1, 7, and 8
    Camp Pendleton

  • Triton 5K
    June 7
    UC San Diego campus

  •  
  • Wild Horse Trail Half Marathon and 10K
    June 8
    Otay Lakes, Chula Vista

  • LaDainian Tomlinson 5K
    June 14
    NTC Park, Point Loma

  • Carlsbad Beach Fest 5K or 1 Mile for Kids
    June 14
    Tamarack State Beach

  •  
  • SDSC You’ll Never Walk Alone 5K
    June 15
    Kit Carson Park, Escondido

  • Medical Heroes Appreciation 5K
    June 16
    SD Convention Center

  • Country Run 5K
    June 21
    Del Mar Fairgrounds

  •  

    Recovery: New for runners!

    You might want to take up running just to get this deal. Karma Relaxation Spa in Hillcrest has created a Runner Package ($40) consisting of reflexology (30 minutes), upper body massage (30 minutes, clothes on), and stretching (15 minutes). Talk about a reward at the finish line. 3969 First Avenue

    The post Where to Run This Month appeared first on San Diego Magazine.

    ]]>
    Where to Run This Month https://staging.sandiegomagazine.com/everything-sd/health-fitness/where-to-run-this-month-2/ Fri, 18 Apr 2014 23:25:00 +0000 http://staging.sdmag-courtavenuelatam.com/uncategorized/where-to-run-this-month-2/ The race registry May 2014

    The post Where to Run This Month appeared first on San Diego Magazine.

    ]]>
  • Ambulance Chase 8k run/5k Fun Run
    May 3
    Lake Miramar

  • the march to feed homeless veterans 30k walk carrying 25 lbs./5k run
    May 4
    Intuit Campus Torrey Highlands

  • girls on the go half marathon/10k/5k
    May 10
    Mission Bay

  •  
  • ROc (ridiculous obstacle challenge) race 5k
    May 10
    Del Mar Fairgrounds

  • san diego river run 5k
    May 10
    Santee

  • Mito walk and roll 5k
    May 17
    Liberty Station, Point Loma

  •  
  • Run or dye 5K
    May 17
    Qualcomm Stadium

  • the navy’s 28th bay bridge 4-mile run/walk
    May 18
    Mission Beach/

  • Folds of honor 5k
    May 25
    Liberty Station, Point Loma

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